Welcome to BC Chiropractic
Where your journey to a pain-free life begins. Specializing in effective treatments for neuromusculo skeletal conditions, our team is dedicated to providing personalized care that targets your unique needs. Whether you’re suffering from chronic discomfort or recovering from an injury, we offer a range of solutions designed to restore mobility, reduce pain, and enhance your overall well-being. At BC Chiropractic, your health is our priority, and we are committed to helping you live a more comfortable and active life
Services We Provide
Soft Tissue Mobilisation
Release tension and stiffness with our revitalizing stretching and massage…
Read MoreCommon Conditions We Treat
Lower Back Pain
- Stiffness: Reduced flexibility or difficulty moving the back.
- Localized Discomfort: Pain that may stay in the lower back or radiate to the hips, buttocks, or legs.
- Muscle Spasms: Sudden, involuntary tightness in the back muscles.
- Worsening Pain: Discomfort increases with specific activities like bending, lifting, or prolonged sitting/standing.
- Numbness or Tingling: Sensations in the lower body, potentially indicating nerve involvement.
- Weakness: Reduced strength in the legs or feet, particularly in severe cases.
- Postural Issues: Difficulty maintaining an upright posture or an altered gait.
Neck Pain, Headaches & Whiplash
- Neck Pain: Stiffness, soreness, or sharp pain in the neck area.
- Limited Movement: Difficulty turning or tilting the neck due to discomfort.
- Headaches: Pain radiating to the head, often tension-related or caused by nerve irritation.
- Whiplash Symptoms: Stiffness and tightness in the neck following trauma, such as a car accident.
- Dizziness: Feeling lightheaded or off-balance, commonly associated with whiplash.
- Tingling or Numbness: Sensations in the shoulders, arms, or hands due to nerve involvement.
- Upper Back and Shoulder Pain: Tenderness or discomfort spreading to surrounding areas.
- Pain During Movement: Discomfort worsens with neck, head, or upper body motion.
Sports & Overuse Injuries
- Swelling: Localized swelling around the injured site.
- Stiffness: Difficulty moving the affected joint or muscle.
- Weakness: Reduced strength in the injured limb or area.
- Tenderness: Sensitivity to touch over the injury site.
- Bruising: Visible discoloration of the skin around the injury.
- Reduced Range of Motion: Difficulty bending, stretching, or rotating the affected joint.
- Recurring Pain: Discomfort that flares up during specific activities or exercises.
- Instability: Feeling of the joint giving way or lacking support during movement.
- Numbness or Tingling: Possible nerve involvement from repetitive stress or overuse
Disc Related Injuries
- Numbness or Tingling: Sensations in the arms, hands, legs, or feet, caused by nerve compression.
- Muscle Weakness: Reduced strength in the limbs affected by the injured disc.
- Limited Mobility: Difficulty bending, twisting, or straightening the back due to discomfort.
- Worsening Pain: Increased discomfort during prolonged sitting, standing, or physical activity.
- Pain Relief with Rest: Symptoms may temporarily ease when lying down or changing position.
- Muscle Spasms: Sudden, involuntary tightening of muscles near the injured area.
- Postural Changes: Altered posture or gait to avoid triggering pain.
- Chronic Discomfort: Persistent symptoms that may interfere with daily activities.
Arthritic Pain
- Joint Pain: Aching or sharp pain, often worsening with movement or after periods of inactivity.
- Stiffness: Reduced flexibility, especially in the morning or after rest.
- Swelling: Inflammation around the affected joints, causing puffiness or warmth.
- Tenderness: Joints feel sensitive or painful to touch.
- Limited Range of Motion: Difficulty fully moving the affected joints.
- Grating Sensation: A feeling or sound of bones rubbing together in advanced cases.
- Fatigue: Generalized tiredness, often accompanying chronic arthritis.
- Joint Deformity: Visible changes in joint shape over time in severe cases.
- Weakness: Reduced strength in the muscles around affected joints.
- Flare-ups: Periodic increases in pain and inflammation, often triggered by activity or weather changes.
TMJ Syndrome
- Difficulty Chewing: Pain or discomfort when chewing or biting down.
- Clicking or Popping Sounds: Noises in the jaw joint when opening or closing the mouth.
- Lockjaw: Difficulty opening or closing the mouth fully.
- Facial Pain: Radiating discomfort in the cheeks, temples, or jawline.
- Headaches: Frequent tension headaches, especially near the temples.
- Ear Symptoms: Ringing, pain, or a sensation of fullness in the ears.
- Jaw Stiffness: Tightness or limited movement in the jaw.
- Misaligned Bite: Changes in how the upper and lower teeth fit together.
- Swelling: Occasional swelling in the side of the face or jaw area
Pregnancy Related Pain
- Lower Back Pain: Persistent aching or sharp pain in the lower back due to postural changes and increased weight.
- Pelvic Pain: Discomfort in the pelvic region, often caused by ligament stretching or pressure from the growing uterus.
- Hip Pain: Aching or soreness in the hips, especially at night or after prolonged activity.
- Round Ligament Pain: Sharp or pulling sensations in the lower abdomen or groin due to stretching ligaments.
- Sciatic Nerve Pain: Radiating pain or tingling from the lower back down the legs, caused by pressure on the sciatic nerve.
- Abdominal Discomfort: Mild cramping or stretching sensations as the uterus expands.
- Upper Back Pain: Tension or stiffness in the shoulders and upper back from posture changes or breast enlargement.
- Swelling and Joint Pain: Discomfort in the knees, ankles, or wrists due to fluid retention or additional stress on joints.
- Wrist and Hand Pain: Tingling or numbness (e.g., carpal tunnel syndrome) from fluid retention compressing nerves.
- Fatigue-Related Aches: General muscle soreness or discomfort from carrying additional weight and fatigue
Testimonials
Real people. Real results
“
I had a fantastic experience with Dr. Coston! She truly cares about her patients and took the time to address my concerns. I left feeling much better. I highly recommend her for anyone seeking chiropractic care!
”Marina Meyer
Google Reviews“
I recently visited BC Chiro (Sep 2024) and I couldn’t be more pleased with the experience - from easily booking the appointment (which I had to unexpectedly postpone due to work commitments and rebooking with such ease) to the warm welcome at the clinic. Bernie is friendly and professional. She took time to understand my concern and explain the treatment plan. The adjustments were so effective and the relief was amazing! She is strong, don’t let her slight appearance fool you! The clinic is intimate, so if you’re looking to be a patient with an identity and not just another file, BC Chiro is your home. I highly recommend BC Chiro to anyone seeking top-notch chiropractic care. Bernie thank you for helping me feel my best!
”Judith Chakela
Google Reviews“
Dr Bernadette is very friendly and professional. She has a simple way of explaining what causes pain. I always leave the practice room, satisfied and feeling like a new human.
”Shaun Snyman
Google Reviews“
I would recommend BC Chiropractic to anyone looking for a chiro, that can keep you moving. As a powerlifter, I often end up with a niggle, but Bernie has the ability to keep me under the bar.
”Bianca Botes
Google Revie“
Today was my first time at a Chiro. I was quite nervous to go as I have never been to a Chiro but I can HIGHLY recommend Dr Coston to anyone that needs to see a Chiro. Her professionalism and experience is incredible. She is assisting me with treatments to help reduce severe Tinnitus. Unfortunately allot of other medical practitioners who I have consulted in the past 2 years never suggested that previous neck injuries could cause Tinnitus. Dr Coston knew exactly what Tinnitus is and how to treat me. I am very much excited for the next consultation.
”Wynand Bezuidenhout
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BC Chiropractic
- Sport and Family Chiropractors – A Fully Qualified & Passionate Chiropractor, Here To Help You.
Our Services
Contact Info
- 084 692 4476
- info@bcchiro.co.za
- NHC Medical Centre Bryanston, 2988 Winnie Mandela Dr, Bryanston, Sandton, 2191
BC Chiropractic
- Sport and Family Chiropractors – A Fully Qualified & Passionate Chiropractor, Here To Help You.
Contact Info
- 084 692 4476
- info@bcchiro.co.za
- NHC Medical Centre Bryanston, 2988 Winnie Mandela Dr, Bryanston, Sandton, 2191